Student Wellbeing
Student well-being is a top priority at RVRC. We understand that many students might be living away from home for the first time, which can be a daunting experience. The transition to college life brings new challenges, and it's essential to provide support to help students navigate this period smoothly.
For some students, the pressures of academic life can become overwhelming as the semester progresses. Balancing coursework, exams, and extracurricular activities can be stressful. To address these concerns, RVRC offers a variety of Wellness Programmes designed to promote a healthy and enjoyable college experience.
The RVRC student well-being initiatives include:
- Counseling Services: Professional counselors are available to provide counseling support and guidance for students facing personal and/or academic concerns.
- Workshops and Seminars: Regular workshops and seminars on topics such as stress management and mindfulness are conducted to equip students with life skills.
- Physical Fitness Activities: We encourage students to participate in physical activities such as yoga, sports, and fitness classes to maintain their physical health and reduce stress.
- Peer Support Groups: Peer support groups at RVRC include Peer Student Supporters (PSS), Resident Assistants(RA), and Student Leaders (SL), who offer a peer network for students to share their experiences and support each other through common challenges.
- Recreational Events: Social events and recreational activities, at the house and college level, are organized to help students relax and build a sense of community.
By participating in these initiatives, students can find a balance between their academic responsibilities and personal well-being, ensuring a fulfilling and enjoyable college life at RVRC.
You are not Alone: Student Support at RVRC
If events in your personal life become overwhelming or you have an accident or suddenly feel sick, it is important to reach out for help. As a residential college, RVRC provides students with a strong support network and there are many avenues to seek help. There are many ways students can reach out to members of the RVRC community, just choose the one that feels most comfortable:
- Reach out to any fellow student at RVRC, just knock on your neighbour's door.
- Contact the Resident Assistant (RA) responsible for your house.
- Contact the Resident Fellow (RF) responsible for your house.
- Contact one of the Fellows and ask for a meeting.
- Reach out to the College Master.
Peer Support within the College
The Peer Student Supporters (PSS) at RVRC offer a variety of activities aimed at promoting well-being and providing support to fellow residents. PSS members are available to provide a listening ear to students who may be feeling down or overwhelmed. They offer a safe space for students to share their concerns and can direct them to relevant care resources if needed. Throughout the academic year, PSS organizes also various events and discussions aimed at fostering a sense of community and belonging among residents to build supportive relationships. To learn more about PSS members, click here
